1 :COMMITMENT – When confronted with problems ,spouses without commitment are more likely to conclude that they are not meant for each other. As a result, they will look for ways to get out of the marriage.

Principles

Do not regret marrying your partner

Do not daydream about being with someone else

Be committed in your marriage

Always write a love note to your spouse

Telephone your mate each day to let him/her know how much u value him/her

Bottom lines

Commitment is like an anchor that keeps your marriage steady during stormy times.

2:TRUSTWORTHINESS – Trustworthy people earn the confidence of their parents, friends and employers. They abide by the rules, keep promises and always tell the truth

PRINCIPLES

Be honest

Be dependable

Be patient

Bottom line

If you keep proving who you are to your mates by your examplary conducts. Your mate will gain your trust