Describing pineapple, it will be noted that it is spiny outward. In fact, that is the major way to identify it from other fruits in its category. Despite being spiny physically, inside of it is its sweetness. This makes some people like using it in making fruit salad. Read more related articles in #Pineapple .

While reading this, you will come to understand that this favorable fruit is a body of multiple fruits that really helps in enriching our health, skin and hair. In what ways? Keep on reading.

From here, let us discuss the major 5 benefits of pineapple.

1. Healthy Nails” talking about the major benefits of the fruit, if we leave out the fact that it promotes healthy nails, we have not covered anything. Pineapple has vitamins A and B enough to prevent your nails from being dried and brittle. To make it more functional, make a softening lotion using the juice from the fruit and gently apply it to your name. Just watch your nail becoming soft.
2. Against Hydrated Skin: It is work of pineapple to give you attractive skin that is far away from being hydrated. To achieve better results using the fruit to make your skin moisture, you can take small juicy from it, mix it with little milk and egg yolk. Mix them very well and gently apply it on your skin. Leave it for some minutes. Then, wash it off wait for the desired result.
3. Preventing Hair Loss: there is no doubt in the fact that hair is one of the ingredients of beauty for both men and women. As for me, I can’t afford to see myself losing my hair. What of you? Okay, that is one of the reasons why you have to fall in love with consumption of pineapple. Vitamin C is an important ingredient that helps in preventing hair loss. It is noted to be a prominent antioxidant that combats free radical damage of your hair health. In order to get benefit of the fruit in preventing hair loss, you can start eating pineapple or making juice from it and drink. If you can imagine it to be included in your daily meal, you are going to love it.
4. Preventing Weak Bones: to be a strong man or a woman like a man, you need to do away from carrying weak bones. Get your bones stronger with the power in nutritional fact of pineapple fruit. Make every possible effort to include pineapples in your diet and you are going to possess the proud owner of stronger bones in no time. This fruit is found to be rich in manganese that really helps in strengthening bones and connective tissues. In addition, it has prominent minerals required for a healthy and strong body.
5. Curing Sore Throat Sinusitis, Gout, and Swellings:
   Pineapples is found to be a strong healer of sinusitis as well as being effective in curing sore throat, gout, and swellings. If you don’t have any of these, well. Just consider adding pineapple in your diet to prevent them.

Note that, these are not only what you can gain from adding pineapples in diet. There are a lot of the benefits as included the above mentioned. Subbscribe to my post @olulekan2018